Foolproof gluten and dairy free pancakes

After a tough week for both myself and my boy, we both felt this Sunday deserved celebrating. Hence pancakes! This is such an easy recipe, and very healthy for your bowel movement, because it includes psyllium husk which regulates your bowel. You’re welcome!


150g buckwheat or rice flour

1tsp psyllium husk (you can substitute with xanthan but that won’t give you any health benefits)

400ml any milk

2 organic eggs

Pinch of salt

1 tsp raw cane sugar

1 tbsp olive oil

Coconut oil for baking


Mix all ingredients well. If the mix is very thick, add a little bit more milk. The psyllium keeps it all together.

Bake your pancakes. Heat the coconut oil in a pan and allow the pan to heat up well before adding the pancake batter. Enjoy with a fruit salad and granola for a healthy effect!

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